What You Should Know About Confidence and Self-Esteem And Corellation With Shyness and Social Anxiety
Have you ever turned on a light switch? If you have, how well do you think you do it? I bet you think you're pretty good at turning on the light. That is what confidence is, it's the way you feel about accomplishing a task. However confidence not only applies to what you've done before but also to something you've never done before. For instance, let's say you've never tied a shoe lace, your ability to learn how to tie a shoe lace will depend on how confident you are that you can accomplish the task. If you think it's nearly impossible (unconfident) then it'll be very hard to learn. If you think it'll be easy (confident) then you'll pick it up easily. What is Self-Esteem Self-Esteem is confidence in oneself, it's related to your self-worth. Having a healthy sel-esteem is essential to a ha...