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Boost Your Confidence To Build Self Confidence

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Confidence is not something that comes naturally to many people, and many people suffer from serious shyness issues. If you find yourself suffering from problems with self-esteem or a lack of self-confidence, there are many things that you can do to boost your confidence. Boosting your confidence can help you to overcome problems that you have with shyness, and below you will find some great practical things that you can do to boost your confidence with the goal of overcoming your shyness: Write down all of the successes of every day. Success can be something as small as making a tasty meal, or could be as large as closing a lucrative deal. Anything that you do successfully should be written down in a book, and you can read back over your weeks successes to help you build your confidence in your abilities. Force yourself to do things that will get you out of your comfort zone, things that will make you comfortable with being uncomfortable. Many people tha

What You Should Know About Confidence and Self-Esteem And Corellation With Shyness and Social Anxiety

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Have you ever turned on a light switch? If you have, how well do you think you do it? I bet you think you're pretty good at turning on the light. That is what confidence is, it's the way you feel about accomplishing a task. However confidence not only applies to what you've done before but also to something you've never done before. For instance, let's say you've never tied a shoe lace, your ability to learn how to tie a shoe lace will depend on how confident you are that you can accomplish the task. If you think it's nearly impossible (unconfident) then it'll be very hard to learn. If you think it'll be easy (confident) then you'll pick it up easily. What is Self-Esteem Self-Esteem is confidence in oneself, it's related to your self-worth. Having a healthy sel-esteem is essential to a ha